-:: Los Angeles Nutritionist Alyse Levine MS,RD ::-



				what is the use of carbohydrates

				Carbohydrates have the job of providing all the cells in the body with the energy they need. When carbohydrates are consumed, the body turns them into glucose, which provides sufficient energy for everyday tasks and physical activity. The body needs a certain amount of carbohydrates to function properly, and an insufficient supply can cause such things as fatigue, muscle cramps, and poor mental function. A low-carb diet might seem healthy, but if taken to the extreme, can be very dangerous to a person's overall well-being. Therefore, be sure to eat moderate amounts of carbohydrates to keep your body fueled properly.

The text presented on these pages is for your information only. It is not a substitute for professional medical advice.Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. Please consult your health care provider if you have any questions or concerns.Copyright © 2010 NutritionBite. All rights reserved. No part of the contents of this web site may be reproduced or transmitted in any form or by any means, without the written permission of the publisher. "Nutritionbite.com" should be prominently displayed on any material reproduced with the publisher's consent.

built by Bootstrap