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Through the use of an integrated counseling approach, Alyse incorporates healthy eating into one’s lifestyle. After completing a thorough assessment of a client’s overall health status, social history, medical history, lifestyle and daily calorie requirements, Alyse creates a customized healthy eating plan that allows her client to meet nutrition, health and weight loss goals. Whether her clients chose to come in for only a few follow-up visits or request more extensive follow-up, all of them are empowered with knowledge and confidence, which enables them to make changes in their eating habits, obtain their health goals, and prevent and/or treat chronic diseases.
Alyse's areas of expertise include:
Obesity
Cardiovascular health (elevated cholesterol, triglycerides and/or blood pressure)
Renal disease
Digestive disorders (Constipation, IBS)
Maternal and Pre-natal nutrition
Type 2 diabetes
Sports nutrition
General wellness
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If you are not located in the Los Angeles area,
though are still interested in a nutrition consultation, Alyse provides online counseling combined with phone sessions.
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For those of you in need of a more structured program with frequent follow-up sessions, the weight management program is perfect for you. The program is not a diet, but rather an 8 week comprehensive program that emphasizes a sustainable lifestyle approach to weight loss and maintenance by integrating nutrition and the behavioral aspects of eating into your current lifestyle.
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MedGem provides you with an accurate and scientific measurement of the number of calories you burn each day while at rest. RMR varies between individuals and changes over time as a result of weight loss, calorie restriction, age, exercise, or change in body composition. Therefore, knowing your unique metabolism and monitoring changes in it provides an essential component of managing your weight and nutritional needs.
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What should you be looking at when reading a food label? What food products are the best to purchase and which foods should you make sure to steer clear of? Alyse will go with you to tour the supermarket and walk aisle by aisle to find the best and worst food choices. By the end of the supermarket tour you will have a nutritious, individualized shopping list.
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Alyse Levine MS, RD is available to provide tailored lectures on numerous nutrition topics. Examples of lecture topics include healthy on-the-go eating, healthy restaurant dining, managing your waistline, organic foods, omega-3's and portion distortion.
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For all media inquiries, please contact Alyse
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