Nutrition Consultation

Through the use of an integrated counseling approach, Nutritionbite’s registered dietitians (RDs) teach clients how to incorporate healthy eating into their lifestyles. After completing a thorough assessment of a client’s overall health status, social history, medical history, lifestyle and daily calorie and nutrient requirements, we create a customized healthy eating plan that allows that client to meet his or her nutrition, health and weight loss goals. We then create an optional follow-up program so that we can ensure that all is going according to plan, and gives us the opportunity to make adjustments as needed.

The reason individualized counseling can be so effective is because of just that – the recommendations are hand tailored for clients’ unique needs. From the professional that works 70 hours per week and needs to understand how to manage eating while on the road, to the stay-at-home mom that wants to learn how to cook healthfully for her family, to the college student that just put on his or her freshman 15 – we deal with people who have all types of nutrition related issues, at all ages. And we have a wealth of experience in crafting customized solutions that fit their specific life circumstances.

Whether you chose to come in for only a few visits or request more extensive follow-up, you will be empowered with the knowledge and confidence to make life-altering changes in your eating habits, meet your health goals and prevent and/or treat chronic diseases.

Areas of expertise include:

• Obesity/Weight loss
• Cardiovascular health (elevated cholesterol, triglycerides and/or blood pressure)
• Renal disease
• Digestive disorders (Constipation, IBS)
• Prenatal/Postnatal nutrition
• Family nutrition
• Type 2 diabetes
• Sports nutrition
• General wellness

and Phone Counseling

If your schedule doesn’t permit you to visit the Nutritionbite office, or if you are not located in the Los Angeles area, Nutritionbite RDs provide counseling via Skype–creating a highly effective “virtual” appointment.

Weight Management Program

For those of you in need of a more structured program with frequent follow-up sessions, the weight management program is perfect for you. The program is not a diet, but rather an 8 week comprehensive program that emphasizes a sustainable lifestyle approach to weight loss and maintenance by integrating nutrition and the behavioral aspects of eating into your current lifestyle.

Grocery Store Tour

What should you be looking at when reading a food label? What food products are the best to purchase and which foods should you make sure to steer clear of? A Nutritionbite RD will go with you to tour the supermarket and walk aisle by aisle to find the best and worst food choices. By the end of the supermarket tour you will have a nutritious, individualized shopping list.

Nutrition Lectures

Nutritionist Alyse Levine MS, RD is available to provide tailored lectures on numerous nutrition topics. Examples of lecture topics include healthy on-the-go eating, healthy restaurant dining, managing your waistline, organic foods, omega-3′s and portion distortion.

Media

Please contact media@nutritionbite.com.