Alyse Levine MS, RD on Twitter
- Fascinating article on why it is so hard to change bad habits (including eating habits) and what to do about it... http://t.co/7i8TOX2B 08:58:22 PM February 16, 2012 from Facebook
- Want to know what you should eat BEFORE your V-day dinner date tonight? Check it out... #nutrition http://t.co/CiJrWaAi 04:05:31 PM February 14, 2012 from Facebook
- Learn some easy ways to trim 100 calories from your day #nutrition http://t.co/J67DkEW4 01:21:03 AM February 11, 2012 from Facebook
- Learn how to swap out some of your favorite superbowl indulgences with some healthy (yet tasty) alternatives... http://t.co/pP7JcLkY 08:59:23 PM January 31, 2012 from Facebook
- yummmmm...I just tasted the new sweet potato flavored popchips...DELICIOUS! I highly recommend you go out and try them. #popchips #nutrition 08:12:58 PM January 11, 2012 from Facebook
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Category Archives: Random Nutritional Information
The Raw Foods Movement
The raw foods movement has been rapidly gaining popularity over the past 10-15 years. Raw food magazines, books, food catalogs and even restaurants have popped up all across the U.S. Devotees of this movement claim that switching over to raw … Continue reading
Dairy Foods: Are They Essential to Prevent Osteoporosis?
It is common knowledge that dairy products are good sources of calcium and that eating a diet rich in calcium can reduce the risk of developing osteoporosis (a thinning of the bones). Despite these well-known facts, some individuals still opt … Continue reading
Posted by Alyse in Foods and Disease Prevention, Random Nutritional Information
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The Gas We Pass
Whether or not one admits to it, everyone has been guilty of “passing gas” at one time or another. Despite the fact that “letting one out” has a terrible social stigma and can be quite embarrassing, it is actually an … Continue reading
Posted by Alyse in Random Nutritional Information
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Acrylamide: A Cancer Causing Agent In Your Food?
When you hear that eating certain foods, such as fruits and vegetables, decreases your risk of cancer, there is a pretty good chance you will start incorporating them into your diet. On the flip side, if a particular food may … Continue reading
Posted by Alyse in Random Nutritional Information
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Waist to Height Ratio: The New Determinant of Health Risk
BMI or Body Mass Index, a ratio of weight to height, has long been considered one of the best measures for assessing overall health risk.Getting your BMI into a healthy range used to be considered a top health priority. However, … Continue reading
Posted by Alyse in Random Nutritional Information, Weight Loss/Dieting
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Food Borne Illnesses: How to Ensure That Your Food is Safe
If you have ever had food poisoning, then you know how terrible the experience can be. Abdominal pain, nausea, diarrhea, fever, chills, vomiting, headache…these are some of the symptoms commonly felt as a result of a food-borne illness. What causes … Continue reading
Posted by Alyse in Quiz, Random Nutritional Information
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